Kathy Radina's articles on Wellness

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A Chance For Change Counseling, Kathy Radina, M. Ed.

Can You Remember What You Forgot ?
Six Ways to be Truly Well
This Year I Resolve To Treat Myself Kindly
Emotions, Stress and Health
Just When You Thought it Was Safe to Drink the Water
Defense Mechanisms, How They Help Us Survive
Anger, Shame and U S West
The Risks of Counseling
What Happens in Counseling?
Put the "Happy" Back in Happy Holidays
Are you an Addict?
What Will it Take to Make You Happy?
Exercise; If You Can Only Do One Thing For Your Mental Health... Make it This
Can You Resolve to Accept the Body You Have?

Any counseling information is placed on the internet as an example only.
In no way is it intended to substitute for personal counseling.
Kathy Radina serves the Carefree, Cave Creek, North Phoenix and North Scottsdale area of Arizona.
11 Sundial Circle suite 2, Carefree, AZ. 480-488-6096